- Name: Jane Doe
- Chrono Age: 53
- Bio Age: 35
- Gender: Female
- Labs Last: Jan 5, 2025
- Wearable: 5 mins ago
Metaflammation
Understanding and monitoring metaflammation is a powerful tool in preventive health. It shifts the focus from reacting to illness after it develops to proactively managing the internal conditions that give rise to disease in the first place. Whether through better nutrition, stress reduction, exercise, or targeted supplementation, dialing down metaflammation can dramatically improve overall health, energy, and longevity.
The body has what you could think of as a “metaflammation gauge”—a built-in mechanism that responds to environmental and lifestyle triggers such as poor diet, lack of exercise, chronic stress, poor sleep, and exposure to toxins. These stressors can disrupt the balance of the immune system and metabolism, leading the body to enter a state of chronic, low-level inflammatory response. Over time, this smoldering inflammation quietly damages tissues, interferes with insulin signaling, and alters normal cell function.
Harmonic Triads
5 Waves of Harmonic Health (noun) – A dynamic, wave-form representation of overall health, integrating five foundational triads: Energy, Resiliency, Endurance, Detoxification, and Potency. Each wave symbolizes a vital pillar of human wellness, and together, they form a rhythm of optimal vitality.
This holistic model offers a quick, intuitive visualization of one’s well-being by illustrating how these five forces interact and support each other. When the waves are in harmony—balanced in amplitude and frequency—they reflect a state of complete alignment, where the body and mind operate at peak performance.
More than just a framework, the 5 Waves of Harmonic Health act as a diagnostic and transformational tool. They help individuals and practitioners identify imbalances, guide lifestyle choices, and foster sustainable growth across physical, emotional, and energetic dimensions. The goal isn’t perfection—it’s resonance.
5 Waves of Harmonic Health (noun) – A dynamic, wave-form representation of overall health, integrating five foundational triads: Energy, Resiliency, Endurance, Detoxification, and Potency. Each wave symbolizes a vital pillar of human wellness, and together, they form a rhythm of optimal vitality.
This holistic model offers a quick, intuitive visualization of one’s well-being by illustrating how these five forces interact and support each other. When the waves are in harmony—balanced in amplitude and frequency—they reflect a state of complete alignment, where the body and mind operate at peak performance.
More than just a framework, the 5 Waves of Harmonic Health act as a diagnostic and transformational tool. They help individuals and practitioners identify imbalances, guide lifestyle choices, and foster sustainable growth across physical, emotional, and energetic dimensions. The goal isn’t perfection—it’s resonance.
Biomarkers
Knowing your blood pressure, heart rate, salivary pH and body fat percentage are key values to derive knowledge about how well your body is performing. For example, if your pH is too acidic (low), this can lead to bone loss, mineral loss, body aches and changes in energy production.
Biomarkers are important because they provide measurable, objective insights into what’s happening inside the body, often before symptoms even appear. They help detect early signs of disease, monitor ongoing health conditions, and guide personalized treatment plans. By analyzing biomarkers in blood work, doctors can assess everything from inflammation and organ function to hormone levels and nutritional deficiencies. This allows for more accurate diagnoses, better tracking of treatment effectiveness, and ultimately, more informed and proactive healthcare decisions.